Stir-fry will always give you a great combination of protein and vegetables and they are easy to make.  This combination is especially savoury, sweet and satisfying.   Check out more delicious recipes in my new book “The $10 Gourmet” which is released this month nation wide.
 
Bon Appétit

Ken
www.kenkostick.biz

STIR-FRIED PORK WITH GINGER, PEPPERS & RAISINS
Serves 2

2 Tbsp (30mL) olive oil
4 pork loin chops, cut into thin strips
3 garlic cloves, sliced
1 Tbsp (15mL) ginger, finely chopped
½ cup (125mL) raisins
1 red pepper, sliced
1 bunch green onions, chopped
1 cup (250mL) snow peas
2 Tbsp (30mL) soy sauce
2 tsp (10mL) sesame oil

• Using a wok or large sauté pan brown the pork in the olive oil about 2-4 minutes.
• Add the garlic, ginger, raisins, red pepper, snow peas and half the green onions.  Continue to sauté another 4 minutes.
• Make a hole in the centre and add the soy sauce and sesame oil.  Mix and continue to cook another 2 minutes.  Add the remaining green onions.

Low-Fat Option:

• Use chicken instead of pork.