Pride and Prejudice

HOT Topic
Superhero! A Bam! Zap! Pow!

TIDBITS
Wet Hot Cheap Smokes

HOT Topic
Panamania

BELLINI'S 8 1/2
by Paul BELLINI'S
Licence and Registration

OPINIONATED
Lost Boi

MGT RECOMMENDS
Fringe

BELLINI'S 8 1/2
by Paul BELLINI'S
Kinky Boots

TIDBITS
Starry Night June 25th recap video

TIDBITS
Church Street June 21st recap video

TIDBITS
8 Best Bodyweight Exercises

PUMPED
Dick Ryder

BELLINI'S 8 1/2
by Paul BELLINI'S
Finders Keepers

MGT RECOMMENDS
Bright Eyed

MGT RECOMMENDS
Fu**ing Donald

OPINIONATED
MGT Daily Events
MGT Hot Events
MGT List Your Event
My Gay Toronto - Pumped

Leg Workout

by Scott Herman

  • (0:39)- Routine Sets & Reps
  • (0:45)- Squat
  • (4:34)- Smith Machine- Hack Squat
  • (6:47)- Leg Extension
  • (8:52)- Single-Leg Extension
  • (10:27)- Seated Leg Curl
  • (11:35)- Single-Leg Curl
  • (13:31)- Donkey Calf Raises (3 ways)
  • (15:11)- Seated Calf Raise

Follow Scott on Twitter! http://twitter.com/Scott_Herman

19