HOT EVENTS MGT MAGAZINE VISITING ARCHIVE MGT PARTNERS MGT TEAM
My Gay Toronto - Pumped

ZEUS CHEST

  • (0:26)- Routine Sets & Reps
    (0:56)- Tempo Strength/Explosion: 1-1-3 Tempo Mass/Hypertrophy: 2-2-4 Tempo
    (1:09)- Incline Barbell Chest Press
    (2:59)- Dumbbell Incline Chest Fly
    (4:19)- Dumbbell Chest Press

 

29